Play Therapy
Play is a natural language for children to work through fears, concerns, and big events in their life. My practice uses the power of play to help kids with big life circumstances, whether divorce, grief, or school related concerns.
Teen/Family Counseling
I strive to stay relevant to what is happening in the fast moving world of adolescence. Connection is vital. Meaningful discussion and continued dialogue is my goal. Parents are included in the process! I offer parent sessions to help brainstorm more effective ways in managing stress in the home.
College & Adults
I offer individual counseling appointments for college aged students, young adults and professionals. I work with college students remotely and in-person. Common issues arise with anxiety, social stress, depression and organization issues. I work with adult men and women on a host of issues, including interpersonal relationships, job stressors, social skills, and mental health concerns .
Life/Business Coaching
Coaching differs from counseling in many aspects. Coaching gives a more directive, focused approach to problem solving. It focuses less on the past and more on figuring out your future and goals. I take a strengths based approach in my coaching. We look at your current problems and brainstorm options through obstacles getting in the way. Problems can include family systems, business systems, employee/employer problems, life goals, parenting snafus, social skills, relationship issues, and much more.
Let’s Go!
The way to get started is to quit talking and begin doing.
Walt Disney
It is our choices, Harry, that show what we truly are, far more than our abilities.
J.K. Rowling
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
Preston Trail Counseling 